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Frequently Asked Questions

Please contact us if you don't find an answer to your question below

How long does each therapy session take?

How does psychotherapy work?

A client hour is divided into 50 minutes sessions and 10 minutes reserved for note-taking. The rate for a session is 125$ for individual therapy and $145 for couples therapy.

Psychotherapy is about building a relationship that is based on empathy, care, and unconditional positive regard. By feeling heard and understood in a confidential setting, you are free to fully express yourself. Through this expression of the self and a supportive environment, many things will come up that we can discuss and explore together.

How long will it take?

The duration of therapy largely depends on the reason you came in. Everyone’s circumstances are unique to them and the length of time therapy can take to allow you to accomplish your goals depends on your desire for personal development, and your commitment.

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